What kind of classes do you offer?
We offer both in person group classes and virtual classes. We also offer personal training while appointments are available.
How does it work?
This is a per monthly membership gym, which include unlimited classes to both our virtual and in-person group classes. Due to the pandemic our group classes are limited to 6 people per group. We offer a rotating circuit HIIT class approach to all group classes. Each day off the week targeting a different muscle group. Live classes are conducted using zoom. Come in for a consultation and we can discuss how to find the best fitness routine to help reach your goals.
Hours of operation?
Gym hours; Monday-Saturday @ 7:30AM-10:00AM
Monday-Friday @ 4:30PM-7:30PM @
Virtual classes; Monday- Saturday @ 9AM
Monday-Friday @ 6PM.
Whats the fastest way to get results?
There are no short-cuts when it comes to fitness, either you put in the work needed or you won’t see the results. Not only should you train your body and mind, proper nutrition is key. This can be overwhelming but taking it one day at a time ensure continual growth to the you, you want to become.
Is there a contract?
No, we are a month to month fitness facility. There are no contracts.
When can I start with group classes?
You can start at any time. Just show up to one of the classes at least 15 minutes before for registration and you can start that day.
Can I attend more that one class a day?
Yes; it is incurred to attend both classes.
What do I need for my first class?
Brings some water, energy and be ready to get a workout.
Whats the best way to reach you?
I prefer emails for personal training inquiries and if group classes is what you are looking for the best way to get a hold of me is to show up for class.